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What are Muscle Cramps?

Muscle cramps are sudden, uncontrollable, and painful contractions in one or several body muscles. These contractions do not relax easily and commonly occur after exercise. Leg muscle cramps are one of the most common types of cramps. Other than this, muscle cramps are also experienced in the feet, hands, arms, abdomen, and thighs. Individuals more prone to muscle cramps include the elderly, obese persons, athletes, pregnant women, and those with medical conditions, such as nerve and thyroid disorders.

What are its main associated signs and symptoms?

The symptoms vary depending upon the intensity of cramps, for example, it can be a slight tick or an agonising pain. Cramps may appear as a twitch beneath the skin and feel hard to pinpoint. They generally last for a few seconds but may extend for several minutes. They may recur many times before disappearing completely. Muscle cramps might be associated with sweating, local wound or other signs.

What are its main causes?

Sometimes the cause behind muscle cramps may remain unidentified. However, the following are the common and known causes of muscle cramps:

How is it diagnosed and treated?

The diagnosis is made to determine the underlying condition causing cramps. It generally involves:

  • Physical examination
  • Muscle biopsy
  • Electromyogram
  • Nerve conduction studies
  • Creatinine kinase blood test

Usually, muscle cramps require no specific treatment and may be relieved by

  • Massaging or stretching the muscle
  • Increasing the intake of fluids and replenishing the salts, if you feel dehydrated

Applying heat on tightened muscles and an ice pack on sore muscles

Your doctor may prescribe certain medications in case there are some underlying conditions causing the cramps. You can prevent a muscle cramp by stretching muscles and drinking plenty of fluids.

  1. Medicines for Muscle Cramps
  2. Doctors for Muscle Cramps
Dr. Kamal Agarwal

Dr. Kamal Agarwal

Orthopedics
8 Years of Experience

Dr. Rajat Banchhor

Dr. Rajat Banchhor

Orthopedics
2 Years of Experience

Dr. Arun S K

Dr. Arun S K

Orthopedics
6 Years of Experience

Dr. Sudipta Saha

Dr. Sudipta Saha

Orthopedics
3 Years of Experience

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